Jason Stein is a Movement and Mindset coach in Charlotte, NC. His journey began as an accomplished powerlifter and that expanded into a passion for movement and improving the way people think from disempowering self talk to empowering self talk.
https://www.precisionchiroclt.com/wp-content/uploads/2020/12/Podcast-Cover.jpg 2400 2400 Matt Westheimer https://www.precisionchiroclt.com/wp-content/uploads/2020/05/precision-chiropractic-logo-dark-300x138.png Matt Westheimer2021-01-08 19:50:262023-03-15 01:20:52123: Movement, Mindset, Lifting Mistakes, and the Controversial Butt Wink with Jason Stein
https://www.precisionchiroclt.com/wp-content/uploads/2020/12/Untitled-design-22.png 1080 1080 Matt Westheimer https://www.precisionchiroclt.com/wp-content/uploads/2020/05/precision-chiropractic-logo-dark-300x138.png Matt Westheimer2020-12-21 19:29:032023-03-15 01:54:19Stop Trying to Sit Up Straight
It did not matter what I did. After a few hours of sitting, it did not matter how straight I was sitting. My back was a mess. I couldn’t focus anymore. And it felt like there was a dark cloud lingering over me.