Tag Archive for: chiropractor

Stop Trying to Sit Up Straight

It did not matter what I did. After a few hours of sitting, it did not matter how straight I was sitting. My back was a mess. I couldn’t focus anymore. And it felt like there was a dark cloud lingering over me.

You do not have to be Perfect to be Healthy

You don’t have to be perfect to be healthy, but you do have to be consistent.