Ideally we want them both to be profoundly positive, but we can’t control the habits and behaviors of our grandparents and parents. We can control, however, the choices that we make with the genes that we have.
The truth is no matter what you have done or not done, you are worthy of love, joy, fulfillment, and an abundance of health.
As I get older, I realize more and more that happiness is something you choose, not something that is dangled at the end of a stick only to reach after you hit a goal or a target.
