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nerve system

The Neuro-Immuno-Endocrine System: Maximizing Human Performance

It used to be believed that our nerve system and our immune system were separate systems working independently of one another. The nerve system controlled the body while the immune system protected it.

We now know that is not the case. The nerve system coordinates the functions of the body working in harmony with the immune system.

health progress

You do not have to be Perfect to be Healthy

You don’t have to be perfect to be healthy, but you do have to be consistent.